{"id":92336,"date":"2021-01-20T09:10:28","date_gmt":"2021-01-20T15:10:28","guid":{"rendered":"https:\/\/www.uv.mx\/prensa\/?p=92336"},"modified":"2021-01-20T13:52:05","modified_gmt":"2021-01-20T19:52:05","slug":"saisuv-promueve-estilos-de-vida-saludable","status":"publish","type":"post","link":"https:\/\/www.uv.mx\/prensa\/deportes\/saisuv-promueve-estilos-de-vida-saludable\/","title":{"rendered":"SAISUV promueve estilos de vida saludable"},"content":{"rendered":"<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><i><span data-contrast=\"auto\">Imparte<\/span><\/i><i><span data-contrast=\"auto\">\u00a0talleres virtuales del programa Acci<\/span><\/i><i><span data-contrast=\"auto\">\u00f3<\/span><\/i><i><span data-contrast=\"auto\">nate, del 18 de enero al 12 de febrero<\/span><\/i><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><i><span data-contrast=\"auto\">Las inscripciones se deben realizar a trav\u00e9s del correo saludpublicasais@uv.mx<\/span><\/i><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<div id=\"attachment_92337\" style=\"width: 732px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.uv.mx\/prensa\/files\/2021\/01\/200121-SAISUV-100k.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-92337\" class=\"size-full wp-image-92337\" src=\"https:\/\/www.uv.mx\/prensa\/files\/2021\/01\/200121-SAISUV-100k.jpg\" alt=\"A trav\u00e9s de talleres virtuales, el SAISUV promueve estilos de vida saludable \" width=\"722\" height=\"481\" srcset=\"https:\/\/www.uv.mx\/prensa\/files\/2021\/01\/200121-SAISUV-100k.jpg 722w, https:\/\/www.uv.mx\/prensa\/files\/2021\/01\/200121-SAISUV-100k-300x200.jpg 300w\" sizes=\"auto, (max-width: 722px) 100vw, 722px\" \/><\/a><p id=\"caption-attachment-92337\" class=\"wp-caption-text\">A trav\u00e9s de talleres virtuales, el SAISUV promueve estilos de vida saludable<\/p><\/div>\n<p>&nbsp;<\/p>\n<p><b><i><span data-contrast=\"auto\">Santiago Morales Ortiz<\/span><\/i><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><i><span data-contrast=\"auto\">20<\/span><\/i><\/b><b><i><span data-contrast=\"auto\">\/01\/<\/span><\/i><\/b><b><i><span data-contrast=\"auto\">20<\/span><\/i><\/b><b><i><span data-contrast=\"auto\">21, Xalapa,\u00a0<\/span><\/i><\/b><b><i><span data-contrast=\"auto\">Ver.-<\/span><\/i><\/b><span data-contrast=\"auto\">\u00a0El <a href=\"https:\/\/www.uv.mx\/saisuv\/\" target=\"_blank\" rel=\"noopener\">Sistema\u00a0<\/a><\/span><span data-contrast=\"auto\">de Atenci\u00f3n Integral a la Salud<\/span><span data-contrast=\"auto\">\u00a0de la Universidad Veracruzana\u00a0<\/span><span data-contrast=\"auto\">(SAISUV)<\/span><span data-contrast=\"auto\">\u00a0promueve estilos de vida saludable a trav\u00e9s de sus talleres<\/span><span data-contrast=\"auto\">\u00a0virtuales<\/span><span data-contrast=\"auto\">,<\/span><span data-contrast=\"auto\">\u00a0como part<\/span><span data-contrast=\"auto\">e de las acciones del programa\u00a0<\/span><span data-contrast=\"auto\">Acci\u00f3nate<\/span><span data-contrast=\"auto\">, cuya\u00a0<\/span><a href=\"https:\/\/www.uv.mx\/saisuv\/files\/2021\/01\/Talleres-virtuales-SAISUV-enero-2021.pdf\"><span data-contrast=\"none\">convocatoria<\/span><\/a><span data-contrast=\"auto\">\u00a0est\u00e1 disponible en la p\u00e1gina\u00a0<\/span><i><span data-contrast=\"auto\">web<\/span><\/i><span data-contrast=\"auto\">\u00a0<\/span><a href=\"http:\/\/www.uv.mx\/saisuv\"><span data-contrast=\"none\">www.uv.mx\/saisuv<\/span><\/a><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Impulsado<\/span><span data-contrast=\"auto\">s<\/span><span data-contrast=\"auto\">\u00a0por la Secretar\u00eda de Administraci\u00f3n y Finanzas de la UV, los talleres iniciaron el 18 de enero y fina<\/span><span data-contrast=\"auto\">lizar\u00e1n el 12 de febrero<\/span><span data-contrast=\"auto\">;<\/span><span data-contrast=\"auto\">\u00a0est\u00e1n dirigidos a empleados en general que desee<\/span><span data-contrast=\"auto\">n<\/span><span data-contrast=\"auto\">\u00a0mejorar\u00a0<\/span><span data-contrast=\"auto\">su salud a trav\u00e9s de diferentes actividades, desde la plataforma de comunicaci\u00f3n\u00a0<\/span><i><span data-contrast=\"auto\">Microsoft\u00a0<\/span><\/i><i><span data-contrast=\"auto\">Teams<\/span><\/i><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559731&quot;:708,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Se trata de promover<\/span><span data-contrast=\"auto\">\u00a0estilos de vida saludable a trav\u00e9s de educaci\u00f3n para la salud, con la intenci\u00f3n de que los participantes mejoren o mantengan<\/span><span data-contrast=\"auto\">\u00a0su<\/span><span data-contrast=\"auto\">\u00a0estilo de vida<\/span><span data-contrast=\"auto\">,\u00a0<\/span><span data-contrast=\"auto\">proporcionando herramientas para adoptar una alimentaci\u00f3n adecuada, ejerc<\/span><span data-contrast=\"auto\">icio f\u00edsico y mejorar el sue\u00f1o.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559731&quot;:708,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Los programas son:\u00a0<\/span><span data-contrast=\"auto\">Taller V<\/span><span data-contrast=\"auto\">irtual Objetivo<\/span><span data-contrast=\"auto\">, que proporciona<\/span><span data-contrast=\"auto\">\u00a0herramientas para mejorar el sue\u00f1o y la relajaci\u00f3n, favoreciendo la respuesta al estr\u00e9s, la a<\/span><span data-contrast=\"auto\">nsiedad y combatir el insomnio.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559731&quot;:708,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">El taller se imparte los lunes, martes, jueves y viernes de 16:00 a 18:00 horas.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559731&quot;:708,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">O<\/span><span data-contrast=\"auto\">tro taller est\u00e1 enfocado en i<\/span><span data-contrast=\"auto\">dentificar las principales pautas para llevar a cabo una alimentaci\u00f3n saludable durante la contingencia\u00a0<\/span><span data-contrast=\"auto\">Covid-<\/span><span data-contrast=\"auto\">19<\/span><span data-contrast=\"auto\">,\u00a0<\/span><span data-contrast=\"auto\">mismo<\/span><span data-contrast=\"auto\">\u00a0que se lleva a cabo<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">los\u00a0<\/span><span data-contrast=\"auto\">martes y viernes de 10:00 a 12:00 horas.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559731&quot;:708,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Y el taller\u00a0<\/span><span data-contrast=\"auto\">Ejercicio\u00a0<\/span><span data-contrast=\"auto\">F<\/span><span data-contrast=\"auto\">\u00edsico en\u00a0<\/span><span data-contrast=\"auto\">C<\/span><span data-contrast=\"auto\">asa<\/span><span data-contrast=\"auto\">\u00a0fac<\/span><span data-contrast=\"auto\">il<\/span><span data-contrast=\"auto\">ita las<\/span><span data-contrast=\"auto\">\u00a0herramientas necesarias para realizar acondicionamiento f\u00edsico de manera cont<\/span><span data-contrast=\"auto\">i<\/span><span data-contrast=\"auto\">n<\/span><span data-contrast=\"auto\">ua, en sesiones especiales m<\/span><span data-contrast=\"auto\">artes y viernes de 8:00 a 9:00 y de 19:00 a 20:00 horas.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559731&quot;:708,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Podr\u00e1n participar<\/span><span data-contrast=\"auto\">\u00a0trabajadores<\/span><span data-contrast=\"auto\">\u00a0de la\u00a0<\/span><span data-contrast=\"auto\">UV:\u00a0<\/span><span data-contrast=\"auto\">f<\/span><span data-contrast=\"auto\">uncionarios,\u00a0<\/span><span data-contrast=\"auto\">a<\/span><span data-contrast=\"auto\">cad\u00e9micos,\u00a0<\/span><span data-contrast=\"auto\">personal de c<\/span><span data-contrast=\"auto\">onfianza,\u00a0<\/span><span data-contrast=\"auto\">a<\/span><span data-contrast=\"auto\">dministrativo<\/span><span data-contrast=\"auto\">,<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">t<\/span><span data-contrast=\"auto\">\u00e9cnico y\u00a0<\/span><span data-contrast=\"auto\">m<\/span><span data-contrast=\"auto\">anual.<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559731&quot;:708,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Las inscripciones se deben realizar a trav\u00e9s del correo\u00a0<\/span><a href=\"mailto:saludpublicasais@uv.mx\"><span data-contrast=\"none\">saludpublicasais@uv.mx<\/span><\/a><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559731&quot;:708,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Imparte talleres virtuales del programa Acci\u00f3nate; las inscripciones se realizan a trav\u00e9s del correo saludpublicasais@uv.mx <\/p>\n","protected":false},"author":1775,"featured_media":92337,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[557,554,124,1073,1337],"class_list":["post-92336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes","tag-accionate","tag-programa","tag-saisuv","tag-sistema-de-atencion-integral-a-la-salud-de-la-universidad-veracruzana","tag-talleres-virtuales"],"_links":{"self":[{"href":"https:\/\/www.uv.mx\/prensa\/wp-json\/wp\/v2\/posts\/92336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.uv.mx\/prensa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.uv.mx\/prensa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.uv.mx\/prensa\/wp-json\/wp\/v2\/users\/1775"}],"replies":[{"embeddable":true,"href":"https:\/\/www.uv.mx\/prensa\/wp-json\/wp\/v2\/comments?post=92336"}],"version-history":[{"count":1,"href":"https:\/\/www.uv.mx\/prensa\/wp-json\/wp\/v2\/posts\/92336\/revisions"}],"predecessor-version":[{"id":92353,"href":"https:\/\/www.uv.mx\/prensa\/wp-json\/wp\/v2\/posts\/92336\/revisions\/92353"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.uv.mx\/prensa\/wp-json\/wp\/v2\/media\/92337"}],"wp:attachment":[{"href":"https:\/\/www.uv.mx\/prensa\/wp-json\/wp\/v2\/media?parent=92336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.uv.mx\/prensa\/wp-json\/wp\/v2\/categories?post=92336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.uv.mx\/prensa\/wp-json\/wp\/v2\/tags?post=92336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}